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Body in Balance

Therapy and Health

  • Home
  • Wholefoods
  • Massage
  • Sauna
  • Stretch Classes
  • Workshops
  • Specials
  • Health News and Recipes
  • About
  • Contact

Recent Posts

THE STORY OF WHEAT & ITS EFFECTS ON OUR HEALTH

THE STORY OF WHEAT & ITS EFFECTS ON OUR HEALTH

Kefir Intensive at Naked Health Food

Kefir Intensive at Naked Health Food

FATHERHOOD IN THE BALANCE

FATHERHOOD IN THE BALANCE

CHILDREN AND FOOD INTOLERANCES

CHILDREN AND FOOD INTOLERANCES

LACTIC- FERMENTED DRINKS INSTEAD OF DANGEROUS SODA POPS

LACTIC- FERMENTED DRINKS INSTEAD OF DANGEROUS SODA POPS

ESSENTIAL VITAMINS AND THEIR SOURCES

ESSENTIAL VITAMINS AND THEIR SOURCES

BENEFITS OF NATURAL FERMENTATION

BENEFITS OF NATURAL FERMENTATION

WHOLEFOODS VS REFINED FOODS

WHOLEFOODS VS REFINED FOODS

RECIPES FOR ABUNDANT HEALTH

RECIPES FOR ABUNDANT HEALTH

Fantastic Fats

Fantastic Fats

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TAKE TIME OUT FOR YOURSELF!!

Whether it be lying on a massage table, a shiatsu mat or in the far- infrared sauna, or attending one of the dynamic Wholefood & Rawfood Workshops
-Treat yourself or your loved ones and leave feeling RECHARGED, REBALANCED AND REJUVENATED!

CHANGE DIET – CHANGE YOUR LIFE

Invest in the most important thing you can- YOUR HEALTH
Attend one of the dynamic Wholefood & Rawfood Workshops learning how to:

  • Alkalise your body
  • Make probiotic rich foods and drinks
  • Make raw cheese and yoghurts
  • Create Optimal Nutrition for your family

MASSAGE

Experience one or all of the treatments!

  • MASSAGE - Remedial or Aromatherapy
  • Bowtech Therapy - Gentle and Non-invasive pain relief
  • Zen Thai Shiatsu - Open up blocked energy channels and be gently stretched and limbered up
  • Relaxation and Aromatherapy facials - Pure organic products used
  • Organic Scrumptious Body Scrubs and Body Wraps - Toning and Detoxifying
  • Specialised Stretch and Strengthen Classes and Private Sessions
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