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Body in Balance

Therapy and Health

  • Home
  • Wholefoods
  • Massage
  • Sauna
  • Stretch Classes
  • Workshops
  • Specials
  • Health News and Recipes
  • About
  • Contact

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The Importance of Structured Stretching

The Importance of Structured Stretching

The detrimental effects of antibiotics

The detrimental effects of antibiotics

Apple cider Vinegar Helps Sugar Cravings

Apple cider Vinegar Helps Sugar Cravings

The truth behind beef production

The truth behind beef production

Intense Study of Probiotics

Intense Study of Probiotics

Fun ways for kids to enjoy veggies & cultured foods

Fun ways for kids to enjoy veggies & cultured foods

Hormone Balancing for Hormone Health

Hormone Balancing for Hormone Health

The humble fresh fig

The humble fresh fig

THE HUMBLE COCONUT

THE HUMBLE COCONUT

NATURAL FOLATES IN FOOD

NATURAL FOLATES IN FOOD

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TAKE TIME OUT FOR YOURSELF!!

Whether it be lying on a massage table, a shiatsu mat or in the far- infrared sauna, or attending one of the dynamic Wholefood & Rawfood Workshops
-Treat yourself or your loved ones and leave feeling RECHARGED, REBALANCED AND REJUVENATED!

CHANGE DIET – CHANGE YOUR LIFE

Invest in the most important thing you can- YOUR HEALTH
Attend one of the dynamic Wholefood & Rawfood Workshops learning how to:

  • Alkalise your body
  • Make probiotic rich foods and drinks
  • Make raw cheese and yoghurts
  • Create Optimal Nutrition for your family

MASSAGE

Experience one or all of the treatments!

  • MASSAGE - Remedial or Aromatherapy
  • Bowtech Therapy - Gentle and Non-invasive pain relief
  • Zen Thai Shiatsu - Open up blocked energy channels and be gently stretched and limbered up
  • Relaxation and Aromatherapy facials - Pure organic products used
  • Organic Scrumptious Body Scrubs and Body Wraps - Toning and Detoxifying
  • Specialised Stretch and Strengthen Classes and Private Sessions
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